ISO: MM / MMR Continent: AS Dial: +95

Current Local Time in Myanmar

Comprehensive guide to time in Myanmar. View exact synchronized atomic time, cross-border business calling windows, daylight saving shifts, upcoming holidays, and travel jet lag guidelines.
Checking Business Status... Standard Hours: 09:00 - 17:00 | Peak: 10:00 - 16:00
🌅
Average Sunrise 06:30
🌇
Average Sunset 18:30
LIVE SYNCHRONIZED Asia/Yangon

--:--:--

Loading date...

UTC Offset UTC+06:30
DST Status No
Timezones 1
Capital City: Nay Pyi Taw
🚫

Daylight Saving Time (DST) Overview for Myanmar

Myanmar does NOT observe Daylight Saving Time. Local clocks remain constant throughout the year on standard time, with no seasonal spring/fall 1-hour adjustments.

💼 Best Time to Call Myanmar (Remote Work & Meeting Windows)

Business Scheduling

Optimal overlapping time windows to schedule remote team meetings, vendor synchronization, and client calls between major global economic regions and Myanmar.

United States (Eastern)
09:00 - 11:00
Morning in Myanmar, afternoon in the US East Coast.
Europe (London)
14:00 - 16:00
Afternoon in Myanmar, morning in London.
Australia (Sydney)
07:30 - 09:30
Early morning in Myanmar, late morning in Sydney.
🟢
High Business Hour Overlap: Southeast Asia, South Asia, Eastern Russia
🟠
Challenging Overlap (Asynchronous Recommended): North America, Europe

🔄 Interactive 24-Hour Time Converter (Myanmar vs Your Location)

Drag & Compare

Drag the slider across the 24-hour timeline to see your local time simultaneously converted to Myanmar time.

Your Local Time --:-- -- Loading...
➔
Myanmar Time --:-- -- Loading...
12 AM 3 AM 6 AM 9 AM 12 PM 3 PM 6 PM 9 PM 11 PM

🌍 Time Twins & Global Relative Positioning for Myanmar

Relative Time

Timezone Twins: The following countries and territories share the exact same standard clock as Myanmar:

BangladeshCocos (Keeling) Islands

⏩ Ahead Of Major Regions

  • China is 0.5 hours behind Myanmar
  • Australia (Western) is 4.5 hours behind Myanmar

⏪ Behind Major Regions

  • United States (Pacific) is -12.5 hours ahead of Myanmar
  • Europe (London) is -4.5 hours ahead of Myanmar

🌐 Observed Time Zones in Myanmar

Span: 1.5h Difference

The directory below details the official time zone designations, IANA database identifiers, real-time clocks, and standard UTC offsets active across Myanmar.

Time Zone Name IANA Identifier Current Local Time UTC Offset
Myanmar Standard Time Asia/Yangon 09:51 78704046 UTC+06:30

🗓️ National & Public Holidays Calendar in Myanmar

Multi-Year Coverage

Complete schedule of national holidays, bank closures, religious festivals, and observances. Switch between years (2024–2028) and filter by holiday category:

Date Holiday Name Classification Calendar Basis Office Status
2026-01-01 New Year's Day Public gregorian Closed 🔴
2026-02-12 Union Day Public gregorian Closed 🔴
2026-03-23 Full Moon Day of Tabaung Religious buddhist Open 🟢
2026-04-11 Myanmar New Year (Thingyan) Public buddhist Closed 🔴
2026-05-21 Kason Full Moon Day Religious buddhist Open 🟢
2026-05-01 Labour Day Public gregorian Closed 🔴
2026-07-19 Waso Full Moon Day Religious buddhist Open 🟢
2026-10-31 Tazaungdaing Festival Religious buddhist Open 🟢
2026-12-14 Pyatho Full Moon Day Religious buddhist Open 🟢
2026-01-04 Independence Day Public gregorian Closed 🔴
2026-03-13 Padamyar Day Observance gregorian Open 🟢
2026-12-26 National Victory Day Public gregorian Closed 🔴
2026-03-23 Resistance Day Public gregorian Closed 🔴
2026-08-02 Farmers' Day Observance gregorian Open 🟢
2026-10-05 Teachers' Day Observance gregorian Open 🟢
2026-11-19 National Day Public gregorian Closed 🔴
2026-01-18 Mon National Day Observance gregorian Open 🟢
2026-01-27 Kayin Revolution Day Observance gregorian Open 🟢
2026-02-07 Shan State Day Observance gregorian Open 🟢
2026-02-27 Karen Revolution Day Observance gregorian Open 🟢

✈️ Travel & Jet Lag Guide

Physiological time difference and circadian adjustment expectations when traveling to Myanmar:

Jet Lag from US High
Jet Lag from Europe High
Adjustment Time 3 Days

🔤 Local Time & Date Customs

Official format conventions and time standards recognized in Myanmar:

Preferred Date Format DD-MM-YYYY
Standard Clock Format 12-hour
First Day of the Week Sunday
24-Hour Military Clock Used? No (Primarily 12-hour AM/PM)

☀️ Annual Sunlight & Seasonal Daylight Profile for Myanmar

Solar Extremes
🌅 Earliest Sunrise December
🌄 Latest Sunrise June
☀️ Longest Daylight May
❄️ Shortest Daylight December

📜 Time Zone History & Legislation in Myanmar

Myanmar shifted to a single standard time in 2018, abolishing previous regional variations.

Frequently Asked Questions & Time Guide for Myanmar

What time is it in Myanmar right now?

The current time in Myanmar is based on Asia/Yangon with a UTC offset of UTC+06:30. Real-time clocks above are synchronized with high-precision atomic stratum-1 time servers.

Does Myanmar observe Daylight Saving Time (DST)?

No, Myanmar does not observe Daylight Saving Time. Clocks remain on standard time all year.

What is the best time to call someone in Myanmar?

Standard business hours in Myanmar are typically 09:00 - 17:00, Monday through Friday.

Refer to the Remote Work Call Planner section above for region-specific recommended calling windows from the US, Europe, and Asia-Pacific.

What is the international dialing country code for Myanmar?

The international telephone dialing code for Myanmar is +95.

Database synchronized with IANA Time Zone Database v2026a
Convert Time Add City Plan Meeting